dōTERRA – Essential Oils

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Essential oils have long been known and proven as a remedy by many indigenous people, but are relatively new to us. Unfortunately there are big qualitative differences these days. Essential oils have to be of high quality, fairly produced, absolutely pure, and consequently have their price. For this reason, I only use oils from doTERRA.

For me and many others, the essential oils of dōTERRA are true miracle drugs. I use them for everything - as a remedy, as a room fragrance, to clean and cook. The oils are highly effective on the physical and emotional levels, helping the body to get rid of toxins and toxins, and stimulate the immune system to activate the self-healing powers.
 

Why dōTERRA - Why I love the Oils

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dōTERRA pays attention to quality and fairness. dōTERRA is latin meaning gift of the earth. And that's exactly how I see these wonderful oils. For me personally and for so many people (and animals) an enriching and helpful experience.
The essential oils of dōTERRA are among the purest and most valuable oils that exist. They contain no fillers or chemical impurities and have proven to be good reason

The dōTERRA essential oils in "Guaranteed Pure Therapeutic Quality" (CPTG) consist of natural aromatic compounds carefully extracted from plants. They contain no fillers or artificial additives that reduce their effectiveness and are free of contaminants, such as pesticides and other chemical residues.

dōTERRA relies on the know-how of the local botanical network and responsibly supports thousands of jobs around the world. dōTERRA seeks to reduce poverty through ethically responsible employment in essential oil production. By creating and maintaining jobs in rural and underdeveloped areas, dōTERRA supports workers from marginalized communities and small farmers in developing countries, helping them to move from income insecurity and poverty to economic self-sufficiency.

Elena Brower & Katchie Ananda talk about dōTERRA essential oils 


 

doTERRA rewards loyalty with free oils and products - like a frequent flier program, you can set up a LRP (Loyalty Rewards Order). It is worth it if you use a lot of oils, or if you have a business with the oils or want to shift your household to be all natural.

I make all my cleaners, skin care products and many other things myself - and loving it, it brings out my inner witch and alchemist ;)

How to use the Oils

Essential oils can be used individually or in complex, sensible mixtures aromatic, external and internal. The dōTERRA oils help with all sorts of small and large complaints. In nature, essential oils are found in roots, stems, leaves, resins, flowers and barks of plants. Essential oils help the plant to adapt to its ever-changing environmental conditions, protect against dangers and provide beneficial and healing properties. That can be transferred to our health. In a diffuser, the smell of oils makes every room (or car) a special place. The smell of stimulating oils such as lemon or grapefruit brings energy, the scent of lavender soothes insomnia, peppermint dispels unpleasant odors from the kitchen etc. because sometimes life is not so easy, it is even more important to start the day with something good. The oils to "diffuse" go straight to the brain and have the ability to influence you positively. If we smell these wonderful oils, it can immediately strengthen our belief in the good in the world. The oils are great as a mood-brightener, for sleep disturbances, after or during Yoga for relaxing, for muscle pain, anxiety and much more. It's also perfect for the home, useful for unwanted mouse visits or removing stubborn stains - all in a natural way.

Personal Recipes

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KITCHEN/BATHROOM CLEANER
In a spray bottle combine water with a squirt of liquid soap and add:

  • 30 drops of lemon
  • 30 drops of wild orange
  • 20 drops of lavender

For nasty grime use the lemon straight up and let it sit for 30 Minutes - it will come right off.

SKIN CARE
Buy at any health food store a jar of Jason Vitamin E cream (choose either 5000 or 25’000 Units) and add:

  • 25 drops of Ylang Ylang
  • 20 drops of Lavender
  • 15 drops of Frankincense
  • 15 drops of Geranium
  • Add some of the Rose oil (which is already mixed, so just add to taste)

Mix well with a chop stick.

FOR INTERNAL HEALTH AND WELLBEING
On your tongue in the mornings:

  • 1 drop of frankincense
  • 1 drop of copaiba

Let it get absorbed for one minute, then swallow

 
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SLEEP AID
For those of you who wake up in the middle of the night and can’t go back to sleep

In a roller bottle combine:

  • 15 drops of lavender
  • 15 drops of roman chamomile

Fill with a carrier oil such as fractionated coconut oil put on bottom of feet when you wake up

FOR THE LITTLE CUTS AND SCRAPES
In a roller bottle combine:

  • 15 drops of melaleuca
  • 15 drops of lavender

Fill with a carrier oil such as fractionated coconut oil and apply directly to the cut or bruise

COCONUT OIL PULLING FOR ORAL HEALTH
One table spoon of coconut oil add:

  • One drop of on guard or clove

Swish for 10 Minutes before spitting it out, follow with brushing your teeth

 
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EYE SERUM FOR BAGS UNDER THE EYES AND THE SMOOTHING OF WRINKLES
In a dark colored glass bottle combine:

  • 1 ounce of argan carrier oil
  • 30 drops of geranium
  • 30 drops of Jasmine

BLOATING OR DIGESTIVE DISCOMFORT
In a 10 ml roll on bottle combine:

  • 15 drops of DigestZen
  • 15 drops of Peppermint
  • 7 drops of lemon

Fill with FCO or other carrier oil and apply to your belly

HEADACHES
When it is a migraine combine in a 10 ml roll on bottle

  • 15 drops of peppermint with FCO

Apply to the back of the neck every 30 Minutes until it passes

When it is a regular headache try Lavender - in a 10 ml bottle combine:

  • 15 drops of lavender with FCO

Apply to temples and sides of neck