Practice with Katchie
This plan will lead successively through the body and will align things in a proper way in order to let energy flow and to give you a sense of wellbeing. You can repeat the sessions as you wish and they will be absolutely safe for any level. Whether you’ve never done yoga before or you are an experienced yogi. Just give it a go. Your body will feel amazing and at ease because you are not stressing it. You will discover the formula of bliss throughout these sessions and will feel the benefits. Learn how to do internal practices to ignite your inner fire and passion!
Now available in tintyoga.com
Dana - The Practice of Generosity
Dana (pronounced "dah-na") is a Pali word meaning generosity. Dating back to the time of the Buddha, there has existed an interdependence between those who offer the teachings and those who receive them. The teachings are given freely, since they are considered priceless.
If you enjoy these classes and wish to offer dana to Katchie you may do so here.
Heart to Heart with Shakti Sundari
The message is a clarion call both to yogis and men and women everywhere, to embrace the body as an ally, live the spiritual in the every day, master the mind and yet live from the heart.