This workshop designed to celebrate the sacred connection between the self and the world beyond. Through skillful use of hatha yoga (asana, pranayama and meditation), savvy technical alignment cues, quirky humor and touching stories - Katchie weaves her 30 years of experience into an immersive practice that brings us back to what actually matters. Explore what it means to live with joy, tapping into the inner freedom that arises when we honor our authentic purpose. How can we heal ourselves, our connection to our body, and connection to our planet? Through dedication to our personal evolution. Katchie wants to support students in pushing the edges of transformation. Katchie employs practices that draw from Anusara, Vinyasa yoga, Buddhist psychology, and Shamanism to help tap into the subconscious mind and connect us with the sacred mystery of life.