Why: To remember our true nature and what actually matters. To heal ourselves, our connection to our body, and our planet. To connect with our authentic purpose and make a difference. To live with joy and inner freedom.
What: yoga, dharma, soma
The yoga is katchie's own blend of practices, accumulated over 30 years, drawing on anusara, vinyasa yoga and some somatics. The dharma is based on Buddhist psychology as taught by katchie's friend and mentor, jack kornfield. Shamanism is a practice to tap into the subconscious mind to connect with the sacred mystery of life.
How: By dedication and service to the student's evolution and personal edge of transformation. Through skillful use of hatha yoga (asana, pranayama and meditation), savvy technical alignment cues, quirky humor and touching stories, and, by personal attention.