The journey of self-evolution is marked by practices of coming into deeper compassion and respect for ourselves and others. Discovering the many ways yoga and nutrition can harmonize to elevate body, mind, and spirit is a key step on the path to wholeness and well-being.
Spend a weekend with humanitarian and Food Revolution Network cofounder John Robbins and internationally recognized yoga and dharma teacher Katchie Ananda, E-RYT 500. Together, you’ll explore practices to awaken and enhance the nourishment of your full being.
You will learn:
Exercises to discover, examine, and strengthen your connection to your own inner wisdom
How a yoga routine and specific foods interact to nourish body, mind, spirit, and soul
Skills and practices to gain greater alignment with your core passion and values.
Katchie will guide you through yoga practices to create coherence between your physical, emotional, and spiritual self. John will inspire you with the clarity and courage to fully realize your joy, self-confidence, and power.
Wherever you are on your path—this workshop will deliver the inspiration and skills you need to uncover your essential being and enlarge your capacity to live fully.