Join Katchie for a special class in Cologne.
Enjoy a spiritual evening with international yoga and dharma teacher Katchie Ananda. Through skillful use of hatha yoga (asana, pranayama and meditation) savvy technical alignment cues, quirky humor and touching stories, and, by personal attention.
Katchie Ananda has been teaching as a full-time yoga teacher since 1991. She is certified in Integral, Jivamukti, Anusara, and Ashtanga yoga by Richard Freeman. A committed student of Vipassana Meditation, she has practiced with Jack Kornfield, her Buddhist teacher since 2001.
In this workshop you will learn how to take care of your body during your yoga practice. You will learn the importance of finding your own practice. You will enjoy meditating and chanting and you will learn how to be present in your body. You will get the chance to enjoy Katchie’s special asanas, influenced by yoga, dharma and soma, you might be laughing and crying at the same time.
Katchie Ananda takes you through a special journey, full of yoga, dharma and somatics. We will use yoga to unlock tension in our “innocent little creature body” and to delight in our senses. We will use techniques of dharma to deal with emotions, wisely, and to train the mind.
Expect an evening full of music, stories, special asanas and Katchie’s very own humour, her authenticity and wisdom.